(only after completing the Вasic Level Face Fitness Course)
The exercises are suitable for those who have already mastered the Basic Course in Face Fitness, regularly engaged and have results, but want to work out problem areas even more effectively and diversify the set of exercises.
Advanced Level
Face Fitness Course
Face Fitness Course
YOU WILL LEARN:
More difficult and effective exercises for all areas of the face and neck. Powerful workout of the lower third of the face, lifting the cheeks and cheekbones, smoothing the nasolabial folds, reducing or getting rid of the jowls and double chin, tightening the facial contours and the angle of the lower jaw, lifting the upper eyelids, lower eyelids, corners of the eyes, reduction of crow's feet, firming the skin around the eyes, smoothing and lifting of the forehead, reducing wrinkles and creating a graceful and long neck.
No theory. Only practicing the correct technique and individual recommendations for performing exercises on your face.
Exercises from the Advanced Course do not replace the Basic Exercises but complement them.
No theory. Only practicing the correct technique and individual recommendations for performing exercises on your face.
Exercises from the Advanced Course do not replace the Basic Exercises but complement them.
Face Fitness can be done after injection, cosmetic and plastic procedures after a certain period of time. Each case is considered individually. Contact me please if you have any question.
Online Learning Format:
Training Format – Face to Face:
Available only for those who have mastered the Basic Face Fitness Course.
Face to face training course, City: Gold Coast (Australia).
Learning without theory, only practicing the correct technique and individual recommendations for performing exercises on your face.
The total duration of the course is three hours in one meeting. The time of the class is selected individually.
Closed group on Instagram with access to all recorded exercises, for self-study from any device. Quickly view at any time convenient for you (access granted for 3 month).
«ooklets with photos and detailed descriptions of each exercise.
Personal work with a trainer and an individual approach. Recommendations on performance exercises on your face and answers to questions.
Face to face training course, City: Gold Coast (Australia).
Learning without theory, only practicing the correct technique and individual recommendations for performing exercises on your face.
The total duration of the course is three hours in one meeting. The time of the class is selected individually.
Closed group on Instagram with access to all recorded exercises, for self-study from any device. Quickly view at any time convenient for you (access granted for 3 month).
«ooklets with photos and detailed descriptions of each exercise.
Personal work with a trainer and an individual approach. Recommendations on performance exercises on your face and answers to questions.
Study online from anywhere in the world.
Learning without theory, only practicing the correct technique and individual recommendations for performing exercises on your face.
The total duration of the course is 3 hours. For convenience, it is divided into 1-2 meetings.
The time of classes is selected individually.
Closed group on Instagram with access to all recorded exercises, for self-study from any device. Quickly view at any time convenient for you (access granted for 3 month).
Personal work with a trainer, individual approach. Recommendation performance exercise advice on your face and answers to questions.
Learning without theory, only practicing the correct technique and individual recommendations for performing exercises on your face.
The total duration of the course is 3 hours. For convenience, it is divided into 1-2 meetings.
The time of classes is selected individually.
Closed group on Instagram with access to all recorded exercises, for self-study from any device. Quickly view at any time convenient for you (access granted for 3 month).
Personal work with a trainer, individual approach. Recommendation performance exercise advice on your face and answers to questions.
• Available only for those who have mastered the Basic Face Fitness Course.
• Face to face training course, City: Gold Coast (Australia).
• Learning without theory, only practicing the correct technique and individual recommendations for performing exercises on your face.
• The total duration of the course is three hours in one meeting. The time of the class is selected individually.
• Closed group on Instagram with access to all recorded exercises, for self-study from any device. Quickly view at any time convenient for you (access granted for 3 month).
• Booklets with photos and detailed descriptions of each exercise.
• Personal work with a trainer and an individual approach. Recommendations on performance exercises on your face and answers to questions.
• Face to face training course, City: Gold Coast (Australia).
• Learning without theory, only practicing the correct technique and individual recommendations for performing exercises on your face.
• The total duration of the course is three hours in one meeting. The time of the class is selected individually.
• Closed group on Instagram with access to all recorded exercises, for self-study from any device. Quickly view at any time convenient for you (access granted for 3 month).
• Booklets with photos and detailed descriptions of each exercise.
• Personal work with a trainer and an individual approach. Recommendations on performance exercises on your face and answers to questions.
• Study online from anywhere in the world.
• Learning without theory, only practicing the correct technique and individual recommendations for performing exercises on your face.
• The total duration of the course is 3 hours. For convenience, it is divided into 1-2 meetings.
• The time of classes is selected individually.
• Closed group on Instagram with access to all recorded exercises, for self-study from any device. Quickly view at any time convenient for you (access granted for 3 month).
• Personal work with a trainer, individual approach. Recommendation performance exercise advice on your face and answers to questions.
• Learning without theory, only practicing the correct technique and individual recommendations for performing exercises on your face.
• The total duration of the course is 3 hours. For convenience, it is divided into 1-2 meetings.
• The time of classes is selected individually.
• Closed group on Instagram with access to all recorded exercises, for self-study from any device. Quickly view at any time convenient for you (access granted for 3 month).
• Personal work with a trainer, individual approach. Recommendation performance exercise advice on your face and answers to questions.
FULL COURSE STUDY OPTIONS:
After one month of regular self-study after the course, I recommend that you go for supportive training. We will analyse your before and after photos. We will check the correctness of each exercise then consolidate your skills and correct techniques. I will answer your questions and give you personalized advice. The support of the trainer and the consolidation of skills after training is an important component of success.
Supportive Training Advanced Level Face Fitness Course
Online Learning Format:
Training Format – Face to Face:
Available only for those who have mastered the full course after a month of regular classes.
Online from anywhere in the world.
Meeting in Zoom or Skype, no theory, checking the correctness of all exercises and answers to your individual questions.
The total duration is 1-1.5 hours. One meeting. The time of classes is selected individually.
Online from anywhere in the world.
Meeting in Zoom or Skype, no theory, checking the correctness of all exercises and answers to your individual questions.
The total duration is 1-1.5 hours. One meeting. The time of classes is selected individually.
Available only for those who have mastered the full course after a month of regular classes.
Face to face meeting city: Gold Coast (Australia).
Without theories, checking the correctness of all exercises and answering your individual questions.
The total duration is 1-1.5 hours. One meeting. The time of classes is selected individually.
Face to face meeting city: Gold Coast (Australia).
Without theories, checking the correctness of all exercises and answering your individual questions.
The total duration is 1-1.5 hours. One meeting. The time of classes is selected individually.
• Available only for those who have mastered the full course after a month of regular classes.
• Face to face meeting city: Gold Coast (Australia).
• Without theories, checking the correctness of all exercises and answering your individual questions.
• The total duration is 1-1.5 hours. One meeting. The time of classes is selected individually.
• Face to face meeting city: Gold Coast (Australia).
• Without theories, checking the correctness of all exercises and answering your individual questions.
• The total duration is 1-1.5 hours. One meeting. The time of classes is selected individually.
• Available only for those who have mastered the full course after a month of regular classes.
• Online from anywhere in the world.
• Meeting in Zoom or Skype, no theory, checking the correctness of all exercises and answers to your individual questions.
• The total duration is 1-1.5 hours. One meeting. The time of classes is selected individually.
• Online from anywhere in the world.
• Meeting in Zoom or Skype, no theory, checking the correctness of all exercises and answers to your individual questions.
• The total duration is 1-1.5 hours. One meeting. The time of classes is selected individually.
SUPPORTIVE TRAINING STUDY OPTIONS:
GIFT CERTIFICATE ADVANCED LEVEL FACE FITNESS COURSE
An original gift for friends and family. Face Fitness training as a gift will be a useful and pleasant surprise for anybody.
All rights reserved and belong to "Face Fitness Australia"
ABN 12 337 349 046 Est.2019
ABN 12 337 349 046 Est.2019
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