Every person is unique — facial anatomy, tension levels, puffiness, posture, lifestyle and personal goals are always different. That’s why there is no universal schedule — the frequency of treatments is always individual.
You can book a single massage session — it helps relax facial muscles, activate lymphatic flow, release accumulated tension and provides a noticeable anti-stress effect for the face and neck. After the session, the face often feels lighter and more refreshed.
Most often, I recommend a course of 3−7 sessions once a week, followed by maintenance treatments 1−2 times per month. This approach helps gently release chronic tension and gradually improve and maintain the condition of the face and neck.
Many clients choose facial massage 1−2 times per month or come less frequently — once every few months — at a rhythm that feels comfortable for them. This is also a valid and effective option.
After the first session, I provide individual recommendations if needed. To maintain results, consistency is important — in a format that suits you best.
In practice, many people return again and again because after the massage they feel lightness, calmness and a boost of energy, puffiness is reduced and the face looks more relaxed and naturally lifted.